Push Workout for MASS

by on September 4, 2020

Make sure you watch this video until the end so you can make your 1st exercise pick.
The feedback from the last build your own workout video was so amazing we are going to keep this ball rolling. Today we are doing a push day workout with seven exercises. This is a Mountain Dog training push day so be ready for a crazy burn.

Leave a Reply

Your email address will not be published. Required fields are marked *