One Leg Romanian Style Dumbbell Deadliftby John Meadows on December 17, 2019
In this exercise Index video i will be going over the one leg Romanian style dumbbell deadlift. Yes that’s a mouth full but let me tell you this will make your glutes burn like fire. I have been doing them every week to keep from getting old man glutes. Yes ladies you can do this too. Make sure you watch the whole video so you don’t miss out on any of my tips.