One Arm Barbell Row
by John Meadows on May 24, 2019Today we are doing the one arm barbell row. I have had a lot of people ask me what this is and how to do it so this is the video for you. Its very simple and man will you feel it the next day.
Today we are doing the one arm barbell row. I have had a lot of people ask me what this is and how to do it so this is the video for you. Its very simple and man will you feel it the next day.