Multi Angle Push Workout | With Progressive Overloadby John Meadows on December 21, 2018
This is a great push workout for you. I had to go digging in the vault for this one and I know you will love it. I did a lot of barbell work today and hit all the angles. If you have shoulder problems you can also do this workout with dumbbells. Give this progressive overload push workout a try and let me know how you like it in the comments.