Mountain Dog Training Chest

by on September 1, 2020

Alright, hi everybody! In this video we are doing a Mountain Dog Training chest workout. What’s cool about this is you get to make your own. Watch this whole video (it’s short) and at the end we will have three exercises for you to pick for phase 1. After you do phase 1 you will have three exercises to choose from for phase 2 and so on, all the way to phase 4. I think you’ll dig this. We plan on doing this for each body part and also an upper/lower body split and a push/pull/split.