Mind Blowing “16 Set” Shoulder Workout

by John Meadows on August 19, 2019

---

Are you looking for a shoulder workout that will just destroy your delts? Are you looking for a shoulder workout that will get you in and out of the gym fast? Well this is the video for you. In this shoulder workout we do 16 sets but they aren’t your normal sets. We call them Giant sets.

For more crazy shoulder workouts check out this playlist: https://www.youtube.com/playlist?list=PLNAUreWTt_ShIpq0lmLfYDoPDyIOzlgVK