Insane Pre Contest Push Workout Josh Wade

by on April 24, 2019

This is a great push workout for anyone. But today we are with IFBB Pro Josh Wade and he is just 3 weekend out for a pro show. This workout is also great for a pre contest so you don’t get burnt out. Give this a try and let me know how you like it.

Josh Wade Instagram: @IFBBprojoshwade

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