High Intensity Mountain Dog Client Leg Workoutby John Meadows on March 12, 2020
Today I am taking Dan & Meredith through a Mountain Dog Style leg workout. You might think this it a bit crazy for Dan & Meredith but just know they have been training like this for quite some time and its just another day in the office. I have been working with Dan and Meredith for a while so they know what to expect with this workout. I want you to give this leg workout a try. I know you might not have some of the equipment just use what you have to best simulate it.