Heavy Quad Focused Workoutby John Meadows on January 3, 2020
If you are looking to just demolish your quads this is the workout for you. I know you might not have some of the equipment we use in this video but just find something that is as close as possible if your gym. This workout will punish your legs so make sure you have a good intra workout like Recovery on hand.
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Maker sure you also checkout Kabuki Strength on Instagram: @kabukistrengthlab and @mad_scientist_duffin