Heavy Duty Back Workout & Lower Body Athletic Workby John Meadows on May 2, 2018
Today we are doing some lower body athletic work with Will and Victoria. We also are going to do a heavy duty back workout so make sure you watch this video until the end. This type of training is no joke so make sure you have the right warm up before you start so your hamstrings and knees are all ready for the lower body work.
Victoria Social Media:
Youtube: See link Below
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