Hack Squat Foot Placement
by John Meadows on December 18, 2018Today I go over three different foot placements for the hack squat. Each one works different parts of your leg. If you are looking to get a bigger quad sweep this will help and so on.
Today I go over three different foot placements for the hack squat. Each one works different parts of your leg. If you are looking to get a bigger quad sweep this will help and so on.