Grow Massive Triceps & Biceps

by on May 26, 2021


Jujimufu is back for a crazy arm pump. Juji asked me to help him grow his triceps so that’s what we did. This crazy arm workout will blow up your arms. You will get bigger biceps and triceps. If you need bigger biceps do biceps first before triceps. In this video we are working on bringing up jujimufu triceps so we did them first. Give this arm workout a try and let us know how you liked it.

If you haven’t already make sure you head over and give Jujimufu a follow and tell him mountaindog sent you.

Jujimufu Youtube: https://www.youtube.com/user/trickstutorials
Jujimufu IG: jujimufu

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