Get Basketball Size Delts | Shoulder Workout
by John Meadows on May 10, 2018So you want some big shoulders? You want some basketball size delts? You are watching the right shoulder workout. Today I have with me IFBB Pro Seth Shaw and we kill our shoulders. This shoulder workout will get you delts to grow and grow fast. If you want your shoulders big give this workout a try. Let me know how this shoulder workout treat you in the comments below.
Seth Shaw IG: @Str8_flexin31
For more great chest workouts click the link: https://www.youtube.com/playlist?list=PL2955620A11D03694
Atlas – Muscles of the arm and the shoulder
Supraspinatus muscle.
Infraspinatus muscle.
Teres minor muscle.
Teres major muscle.
Subscapularis muscle.
Deltoid muscle.
Coracobrachialis muscle.
Biceps brachii muscle.
Deltoid Muscle. The deltoid muscle is a rounded, triangular muscle located on the uppermost part of the arm and the top of the shoulder. It is named after the Greek letter delta, which is shaped like an equilateral triangle.
The rotator cuff consists of four muscles: supraspinatus, infraspinatus, subscapularis, and teres minor. … Located superior to the shoulder joint, the deltoid muscle works with the supraspinatus to abduct the arm at the shoulder.