Exercise Index – Drag Curls

by on April 2, 2019

Today we are doing some good old drag curls. This exercise is harder then it looks just make sure you don’t squeeze the bar when you do them and come right up your body.

my arm manual: http://mountaindogdiet.com/products/the-arm-training-manual/

Paul Callahan Social:
IG: @pcallahan_12
IG: @Bullfrognutrition
Youtube: Paul Cllahan

Leave a Reply

Your email address will not be published. Required fields are marked *