Crazy Pump Chest Workout

by on December 11, 2019

This was a chest workout that really surprised me. The pump we got from this workout was unreal. I know you might not have the kaddilac bar but try to use something that will do about the same thing. Might have to be dumbbells but if you are able to use the kaddilac bar do so. Give this chest workout a try and let me know how crazy of a chest pump you got.

Chest Workout:
1.) Kaddilac Bar bench press work up to a hard set of 8
2.) Incline Dumbbell press 3 sets to failure min 8 reps
3.) Chair chain push ups 3 sets to beyond failure via drop sets
4.) Dumbbell pullovers 3 sets to failure but leave 1 or 2 reps in the tank to prevent injury

To buy the kaddilac bar clik on this link:

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