Crazy Chest & Shoulder Workout | part 1

by John Meadows on March 11, 2019

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This is a crazy chest and shoulder workout. It was so long we had to split it up into two videos. Give this a try and let me know how you liked it.

Make sure you follow Lacey Dunn on IG: @faithandfit
Make sure you check out The Chest Training Manual
http://mountaindogdiet.com/products/the-chest-training-manual/