CHEST WORKOUT with Brandon Curryby John Meadows on March 9, 2020
You guys liked the back workout with Brandon Curry so much we had to get in a chest workout too. As you will see with this chest workout we choose our exercises so they play off of each other. We also train safe to prevent injury. The name of the game is longevity and this type of training does just that. Give this chest workout a try and let me know how you liked it.
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