Can You Build a Chest With Only Dumbbells

by John Meadows on August 6, 2020

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You asked for it a chest only dumbbell workout. Today we are doing a 5 exercise chest only dumbbell workout. I want you to pick 4 of the exercises in this chest workout or heck do all 5 if you feel a little crazy. This dumbbell only chest workout is great for anyone at home or in the gym. I know you will feel a crazy burn.