Bulgarian Split Squat – Drop Set of Death

Name: Bulgarian Split Squat – Drop Set of Death
Uploaded: 2016-03-28
Channel: mountaindog1
Description: John takes you thru 3 sets of 8 (dropping weight) of Bulgarian Split Squats, with an 8 second isohold to finish each set.

by John Meadows on November 14, 2022

3 sets of 8 (dropping weight) with an 8-second isohold to finish each set.

*filmed in 2016