Build Your Own Triceps Workoutby John Meadows on October 28, 2020
We are back with another build your own workout video. Today we are doing triceps. As you know you just watch the video until the end and pick exercise 1. After you watch all of that video you pick exercise 2 and so on.
So you want to get big triceps. This is the video for you. You can do this workout with the Biceps workout as well. You will see that we have cut out phase 2.