Basic Heavy Chest Workout

by John Meadows on May 27, 2018

---

Today is your basic heavy chest workout. This is old school with a little new school twist. We go heavy and just get it done. Give this a try and let me know how you like it.

For more great videos with Joe Bennett (the Hypertrophy coach) subscribe to his youtube page link below:
https://www.youtube.com/channel/UCRZC4kbD4lIVe02LL2H27Aw