Barbaric Chest & Shoulder Workout

by on February 25, 2019

I hit a crazy chest shoulder workout at Metro fitness Wortington the other day and let me tell you it was epic. This workout has a focus on shoulders but it will also crush your chest. I know you will love this chest / shoulder workout so give it a try.

Sarah Bruce IG: @Steadfastsarah

The Chest Training Manual download it today

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