Barbaric Chest & Shoulder Workoutby John Meadows on February 25, 2019
I hit a crazy chest shoulder workout at Metro fitness Wortington the other day and let me tell you it was epic. This workout has a focus on shoulders but it will also crush your chest. I know you will love this chest / shoulder workout so give it a try.
Sarah Bruce IG: @Steadfastsarah
The Chest Training Manual download it today