6 Exercise High Volume Leg Workout & Posingby John Meadows on May 6, 2019
So today we are doing a high volume leg workout. We do 6 exercise followed up with some good old posing. Caroline is just 1 week out from a show so I set up this leg workout with that in mind. Give this a try and let me know how you like it.
check out my Leg Training Manual: https://mountaindogdiet.com/products/the-leg-training-manual/
Give Caroline a follow: