45 MIN At Home Upper Body Workoutby John Meadows on April 9, 2020
LIVE WORKOUT – Let’s crush this workout together.
Trying something new today. We are going to do a full push workout live. Join in and ask me questions during the workout. This will be fun and if you like it we can do it more. All you need for this workout is a red long pro mini band, and an orange light band. But if you don’t have any bands I’m sure you can find something to work. As always thanks for the support.