4 Exercises To Blow Up Your Triceps “FAST”by John Meadows on October 3, 2018
Are you looking to blow up your triceps? If so this is the video for you. In today’s video Brad Schoenfeld takes me through a triceps workout. We do 4 exercises that will make it hard for you to wash your hair when you get home. Give this amazing triceps workout a try and let me know how big your arm pump was.
For more great Brad Schoenfeld PhD videos click the link: https://www.youtube.com/playlist?list=PLNAUreWTt_SjJ0oPaloOUThbtRmcdnyE6
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