4 Exercises To Blow Up Your Triceps “FAST”

by John Meadows on October 3, 2018

---

Are you looking to blow up your triceps? If so this is the video for you. In today’s video Brad Schoenfeld takes me through a triceps workout. We do 4 exercises that will make it hard for you to wash your hair when you get home. Give this amazing triceps workout a try and let me know how big your arm pump was.

For more great Brad Schoenfeld PhD videos click the link: https://www.youtube.com/playlist?list=PLNAUreWTt_SjJ0oPaloOUThbtRmcdnyE6

Make sure you follow Brad Schoenfeld on the gram:

Instagram: @bradschoenfeldphd