What John Meadows Meant to Me (Tribute to the MountainDog)

by on August 11, 2021


This is the hardest video I will ever shoot for YouTube, but its real, its raw and I pray my passion for this man and what he has taught me shows through.

I did my very best to hold it together, as no one wants to see my weeping on video.

Know that you will be missed by so many man. Know that I will do everything in my power to protect your legacy, your family and our business.

This thumbnail was our final leg session together and I loved every single second of it.

I love you man and we will meet again!

For John’s Obituary, click here


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Cris is the Lead Coach for Team MountainDog.

John Meadows nicknamed him “Cris the Insane” over 11 years ago when they started working together. Over 30 programs later and he is still cranking. His understandings of John's philosophies from exercise selection or order, rep ranges, volume, intensity and days of training per week are ingrained in him from the 1,800+ workouts he had done under John's watchful eye.



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