How To Squat 101 | Dave Tate
by Team MountainDog on October 28, 2022In this video we headed to Elitefts. Dave Tate is teaching Alexander Meadows how to squat. You will see that form is everything. You have to get that down before you can add lots of weight. This can be applied to any age so don’t think its just for beginners. If you like this video let us know in the comments and we can get more like it on the channel. We filmed 4 videos so make sure you check back because they will be dropping soon. Thanks as always for all the support.
Filmed in Oct. 2021