How To Squat 101 | Dave Tate

Name: How To Squat 101 | Dave Tate
Uploaded: 2021-10-01
Channel: mountaindog1
Description: In this video we headed to Elitefts. Dave Tate is teaching Alexander Meadows how to squat. You will see that form is everything. You have to get that down before you can add lots of weight.

by Team MountainDog on March 30, 2026

In this video we headed to Elitefts. Dave Tate is teaching Alexander Meadows how to squat. You will see that form is everything. You have to get that down before you can add lots of weight. This can be applied to any age so don’t think its just for beginners.

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