Best Training Split if You Are Natural
by Team MountainDog on April 13, 2022So what is the best training split if you are a natural lifter? in this video John Meadows goes over just that. Make sure you watch until the end.
Team MountainDog is dedicated to carrying on John's legacy and providing you with valuable information.
Team MountainDog is lead by Mary Meadows, with Cris Edmonds as Lead Coach, Andrew Berry and Zach Trowbridge as participating advisors and contributors, Noah Kline as YouTube and Video Director, and a diverse group of authoritative contributors.