Workout Split for a natural lifterby John Meadows on September 6, 2017
So you are 100% natural and you want to know the best workout split. Today I go over my thoughts on this topic. It really all boils down to how fast do you recover. Each person is different even if they are enhanced they still have to recover from a workout. I would love to hear your workout splits so please leave them in the comments below.
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