1 Stretch Everyone Should Be Doing

by John Meadows on February 20, 2019

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Today Dr. Mario is going over the one stretch you need to be doing. If you only have one stretch to do this would be it. Its the 90 90 stretch but with a little twist. Give this video a watch and you will see what I am talking about.

Dr. Mario Novo:
IG @Thebfrpros
Website: www.thebfrpros.com