8 Ways to Make The Fitness Lifestyle Fun
by John Meadows on July 14, 20201. Get results 01:02
2. Push yourself in a way that seems impossible 03:08
3. Keeping an open mind 05:33
4. Feeling healthy 09:46
5. Food 15:06
6. Having a good training partner 19:12
7. Timing with food 20:34
8. Involving family and friends 21:53
If you haven’t already go follow Jeff Nippard on all of his social media:
Youtube: https://www.youtube.com/jeffnippard
INSTAGRAM ‣ http://instagram.com/jeffnippard
SNAPCHAT ‣ http://snapchat.com/add/jeffnippard
FACEBOOK ‣ http://facebook.com/jeffnippard
TWITTER ‣ http://twitter.com/jeffnippard
PODCAST ‣ The Jeff Nippard Podcast on iTunes and Stitcher