5 Reasons You Aren’t Getting Rippedby John Meadows on June 10, 2020
This time of year, a lot of you are wanting to get ripped. Today I will go over 5 reasons why you might not be hitting that goal. Some of the things I talk about might sound simple, but putting them into practice isn’t so easy. Let me know some of the reasons why you might not be getting that beach body in the comments. Also, if you want this amazing shirt I have on just click on the link below.
1.) Snacking 00:44
2.) Scale obsession 02:05
3.) Dropped calories too low 05:30
4.) Compromised weight training 07:28
5.) Doing too much at once 09:44