Bodybuilding cooking 101: Taco meal for MASS

by John Meadows on October 30, 2017

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In this cooking video I show you how to make one of my favorite mass gaining meals. You will need Taco shells, cheese, sour cream, ground beef 95% 5%, some kind of Taco seasoning ( i prefer flavor gods)

Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section. And an empty stomach. This meal is very easy to make and is a go to when you need to put on that size.

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https://www.youtube.com/playlist?list=PLNAUreWTt_SjzT2z1uOiAn_xwgTufqE4F