Seated Dumbbell Good Morningsby John Meadows on May 7, 2021
Today IFBB PRO Theresa Ivancik will be showing you an amazing spinal erector exercise. This is seeming right form Westside Barbell. The seated dumbbell good morning is a great way to hammer the spinal erectors.
Follow Theresa on the IG: Tivancik_ifbbpro
Discount code – MDYOUTUBE10
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