Seated Dumbbell Good Mornings

by on May 7, 2021

Today IFBB PRO Theresa Ivancik will be showing you an amazing spinal erector exercise. This is seeming right form Westside Barbell. The seated dumbbell good morning is a great way to hammer the spinal erectors.

Follow Theresa on the IG: Tivancik_ifbbpro

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