Quick 6 Exercise Chest & Back Superset
by John Meadows on August 4, 2020So I have been getting a lot of people asking me about doing a superset workout with chest and back. You asked and today that’s just what we did. In this 6 exercise chest and back workout you will see that I take my time between supersets. I take around 60 seconds you don’t need to rush it. Do you like this type of workout?