Perfect Triceps Workout for 21 Inch Armsby John Meadows on March 8, 2019
So you want 21 inch arms. Well today is your lucky day. In this video we go over the perfect triceps workout for 21 inch arms. This workout can be done by itself or with a biceps workout that we posted right before this video. So if you are looking for bigger arms you came to the right place. Give this triceps workout a try and let me know how nasty your pump was.
Make sure you follow Luke
Make sure you watch the perfect biceps workout also: https://youtu.be/MWu7nw0rDIA
Also make sure you pick The Arm Training Manual https://mountaindogdiet.com/products/the-arm-training-manual/