Neufit Crazy Electro Arm Pump Workoutby John Meadows on October 15, 2018
This was a crazy workout we did in Las Vegas. We had the guys at Neufit take me through a arm workout and let me tell you the pump was unreal. This might not seem like a lot of sets but let me tell you it was insane. The crazy thing was for the next hour or two after this workout my arms just kept getting more and more pumped. If you have access to this I would defiantly give this a try. Make sure you subscribe because we also did a calf workout that will be getting uploaded.
Check out Neufit on IG: @neufitrfp