Get Big Shoulders & Triceps with Guy Cisternino
by John Meadows on July 19, 2021This was part 2 from the chest workout we did. We did two shoulder and two triceps exercises to finish off the workout. You can do this workout on its own as well. We are back at Elitefts with Guy Cisternino, Luke “the hulk” Carroll, and Paul Callahan.
Give them all a follow
Guy IG: guycisternino
Luke IG: Luke_the_hulk
Paul IG: Pcallahan_12
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