Explosive Lower Body Workout – Boston Scott
by John Meadows on June 11, 2021Today we headed to Elitefts to do some explosive lower body work. I have with me NFL running back Boston Scott from the Philadelphia Eagles. This type of training is great for athletes. It teaches them how to be explosive. It might not look like much of a workout but when you exert this much force you don’t need much.
Boston Scott IG: Bnsvi_
E-Mac IG: lilemac4
————————————————————————————————————–
Shirts https://teespring.com/stores/mountaindog1
Supplements: https://granitesupplements.com/
Discount code – MDYOUTUBE10
IG: https://www.instagram.com/mountaindog1/
Facebook: https://www.facebook.com/JohnMeadowsPage
When you don’t have hours and hours to spend researching, but you want to know the latest research summaries, use examine.com at this link! https://examine.com/refer/mountaindog?loc=store/personalized/