EliteFTS Leg Workout with Josh Wade

by John Meadows on May 2, 2019

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We are at it again. A crazy leg workout at the one and only EliteFTS gym. This leg workout is a bit different as Josh is less then 3 weeks out from a show. Because of this we have to tailor the workout to what he can do as we don’t want to burn him out. Give this workout a try and I know you will feel it in the AM.

Josh Wade IG: @ifbbprojoshwade

make sure your check out the Leg Training Manual: http://mountaindogdiet.com/products/the-leg-training-manual/