Longevity Archives - Page 3 of 4 - Mountain Dog Diet Team

Minimizing Chronic Stressors at the Knee Joint
by Dr. John Rusin on February 7, 2016

Complete Effective Restoration of Skeletal Muscle Tissue
by John Quint on December 22, 2015

Frontal & Transverse Planes: Secret To Staying Pain-Free In The Gym
by Mike Dixey, PT, DPT, Cert. MDT, PES, CSCS on December 1, 2015

Manipulating Cervical Spine Positioning To Bulletproof The Neck
by Dr. John Rusin on November 17, 2015

Post-Season Recovery: Reset, Reboot, and Rebuild – Part 2
by Victor R. Prisk on October 23, 2015

Preventing Low Back Pain: Mountain Dog Style
by Liz Eberts, PT, DPT, OCS on October 21, 2015

Post-Season Recovery: Reset, Reboot, and Rebuild – Part 1
by Victor R. Prisk on September 16, 2015

Enhance Lower Leg Health with Hands-On SMR Techniques
by Dr. John Rusin on August 14, 2015

Enhance Lower Leg Health with Advanced Hands-On SMR
by Dr. John Rusin on August 12, 2015

Shoulder Pain: Injury Prevention
by Liz Eberts, PT, DPT, OCS on July 14, 2015

Enhance Upper Spinal Health with Hands-On SMR Techniques
by Dr. John Rusin on June 22, 2015

Enhance Lower Spinal Health with Advanced Hands-On SMR
by Dr. John Rusin on June 22, 2015

Enhance Shoulder Health with Hands-On SMR Techniques
by Dr. John Rusin on April 3, 2015

Enhance Shoulder Health with Advanced Hands-On SMR Techniques
by Dr. John Rusin on April 3, 2015

Enhance Knee Health with Novice Hands-On SMR Techniques
by Dr. John Rusin on March 6, 2015

Enhance Knee Health with Advanced Hands-On SMR Techniques
by Dr. John Rusin on March 6, 2015

Enhance Elbow Health with Hands-On SMR Techniques
by Dr. John Rusin on February 5, 2015

Enhance Elbow Health with Advanced Hands-On SMR Techniques
by Dr. John Rusin on February 5, 2015

10 Steps to Manage Soft Tissue Pain
by Brendon Rabbitt, ART Practitioner on August 4, 2012

The Forgotten Painkiller: Trigger Point Therapy
by John Quint on March 3, 2011