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JOHN MEADOWS
A Story of Hope
Remembering John
John's Blog
John's Gallery
In the News
Articles by John
MDD TEAM
Mary Meadows
Cris Edmonds
Andrew Berry
RJ Fisher
Noah Klein
Zach Trowbridge
THE BASICS
Q&A
Basic Topics
Recovery
Nutrition Basics
Training Basics
Training by Bodypart
Recipes
Interviews & Podcasts
MEMBERS-ONLY
Topics of Interest
Nutrition
Training
Longevity
In the Trenches
Brutal Workouts
Chemical Enhancement
Team Talk
Interviews
Seminars
Mountain Dog Forum
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TRAINING PROGRAMS
DIET COACHING
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AFFILIATES

CHEMICAL ENHANCEMENT


Sleep & Sleep Chemicals

by Dr. Eric Serrano on January 30, 2023

Dr. Eric Serrano discusses Sleep and Chemicals that can affect sleep.


Cardarine

by Andrew Berry on December 13, 2022

Andrew Berry talks about Cardarine


Building the Perfect Prep Cycle #2

by Andrew Berry on October 5, 2022

Phil Viz and Andrew Berry show you how to Build the Perfect Prep Cycle – Part 2


Building the Perfect Prep Cycle #1

by Andrew Berry on September 29, 2022

Phil Viz and Andrew Berry show you how to Build the Perfect Prep Cycle


Dr. Serrano: Thyroid

by Dr. Eric Serrano on August 31, 2022

Doctor Serrano discusses the Thyroid, what numbers to look for and what they mean.


Rethinking a supplemental approach to fat loss

by Anthony Castore on July 20, 2022

Fat loss….it’s the holy grail of training. Wether you are gaining muscle or trying to look good at the beach nobody wants to be carrying around
extra waist baggage.


Growth Hormones

by Team MountainDog on June 14, 2022

Andrew Berry & Cris Edmonds discuss Growth Hormones


Clenbuterol

by Team MountainDog on May 17, 2022

Today Cris and Andrew discuss clenbuterol and its uses and applications in bodybuilding.


John Meadows Q&A: Aminos, Metabolism

by John Meadows on April 11, 2022

John discusses Aminos & Metabolism in this never before released excerpt from a lecture.


Power Up with Piperine

by Scott W. Stevenson, PhD, LAC on March 25, 2022

Power Up Your Supplements with Piperine!


Dancing with the Devil: L-Carnitine (Part 2)

by Scott W. Stevenson, PhD, LAC on February 26, 2022

Everything you need to know about L-Carnitine


Dancing with the Devil: L-Carnitine (Part 1)

by Scott W. Stevenson, PhD, LAC on January 28, 2022

Everything you need to know about L-Carnitine


Some Popular Nootropics Explained

by Andrew Berry on October 21, 2021

This Page contains Member’s Only content. Thank you for visiting my site! I hope that you are enjoying your visit and like what you see! If you want to take your knowledge to the next level, consider signing up for a Mountain Dog Membership. For much less than the cost of a 5 Guys Burger […]


Theacrine: The “Clean Freak” Ain’t Goin’ No Where!

by Team MountainDog on September 24, 2021

This Page contains Member’s Only content. Thank you for visiting my site! I hope that you are enjoying your visit and like what you see! If you want to take your knowledge to the next level, consider signing up for a Mountain Dog Membership. For much less than the cost of a 5 Guys Burger […]


HCG

by Team MountainDog on May 15, 2020

This Page contains Member’s Only content. Thank you for visiting my site! I hope that you are enjoying your visit and like what you see! If you want to take your knowledge to the next level, consider signing up for a Mountain Dog Membership. For much less than the cost of a 5 Guys Burger […]


ACE Inhibitors

by John Meadows on March 6, 2020

This Page contains Member’s Only content. Thank you for visiting my site! I hope that you are enjoying your visit and like what you see! If you want to take your knowledge to the next level, consider signing up for a Mountain Dog Membership. For much less than the cost of a 5 Guys Burger […]


GHRP compounds

by John Meadows on January 19, 2020

This Page contains Member’s Only content. Thank you for visiting my site! I hope that you are enjoying your visit and like what you see! If you want to take your knowledge to the next level, consider signing up for a Mountain Dog Membership. For much less than the cost of a 5 Guys Burger […]


GHRH Compounds

by John Meadows on January 19, 2020

This Page contains Member’s Only content. Thank you for visiting my site! I hope that you are enjoying your visit and like what you see! If you want to take your knowledge to the next level, consider signing up for a Mountain Dog Membership. For much less than the cost of a 5 Guys Burger […]


Crazy Pump

by John Meadows on December 23, 2019

This Page contains Member’s Only content. Thank you for visiting my site! I hope that you are enjoying your visit and like what you see! If you want to take your knowledge to the next level, consider signing up for a Mountain Dog Membership. For much less than the cost of a 5 Guys Burger […]


The Cialis and Citrulline Pump

by Bill Willis, PhD on December 18, 2019

One of things that a few Pro’s do, including me, is use Cialis prior to training for increased pumps. This works really well so I asked Bill to write about the mechanisms. I take “troches”. These are placed under your tongue prior to training (about 20 minutes). My troches are 20 mg. 10 mg seems to work awesome, so I break them in half. I thought you would enjoy this as one of my “secrets”!




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