Andrew Berry

In the Trenches with Nate Spear

So, this is the third time we have featured Nate Spear, a client and best friend of mine for the last 4 years. You may recall him hitting the scene in 2016, winning 3 straight overall titles, leading to a heavyweight class win at the Jr USA.

In the Trenches with Ali Humza Siddiqui

This month we have a feature on one of my Canadian clients Ali Humza Siddiqui.

In the Trenches with Jim Sullivan

This month we have a feature on a client of mine named Jim Sullivan, out of the New Jersey area. Jim and I have worked together for a little over two years now. He had just finished his prep for the 2016 fall season and we jumped right into a post-show health phase and then an extended offseason with the idea of not competing again until he moved up to the next weight class.

In the Trenches with Andrew Berry… Again

Hopefully you haven’t gotten sick of reading about yours truly because this month we are doing a feature on my prep for Eastern USA’s and NPC Nationals.

In the Trenches with Grant Tomey, MW class winner

This month I am featuring a client that I worked with for the first time this year in preparation for his first contest prep. Grant is a 28 year old first time competitor that wanted to do the classic and open bodybuilding classes.

In the Trenches with Nate Spear, Heavyweight Class Killer

We are back again with another one of my top clients, Nate Spear. You will remember that Nate won the first 5 heavyweight classes he competed in during his 2016 season which included a class win at the Jr. USA’s and 3 Overall titles.

In the Trenches with Tom Dupont, Light Heavyweight Champ

This month we have a piece on a 35 year old father of two that decided to commit to fitness and get the most out of himself. Looking up to bodybuilders from a young age, Tom had always been into weight training but never took the steps to compete. He knew he wanted to take a stab at it someday and now that his career and family were squared away, this was his time.

Hemradj Mulai, Classic and Open Lightweight Champ

You might remember Hemradj from a feature last year. We had worked together to get him in shape for several IFBB shows in Columbia and the Dominican Republic where he placed 2nd and 1st in those classes respectively.

In the Trenches with Joel Davis, Super Heavyweight NPC Competitor

This month’s feature is on a very big man out of Colorado, Joel Davis. Joel wanted to get in shape for a series of shows in his home state and then look at doing the Jr. USA’s in May.

Josh Wade during his 2017 Competitive Season- Part 2

Ok, so were back with our second part of Josh Wade’s season. As you recall, Josh did four shows in the spring/summer this year, took a little “break,” and then got right back into it for one more show at the end of 2017, the Ferrigno Classic.

Josh Wade during his 2017 Competitive Season- Part 1

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Super Heavyweight Bodybuilder, Kadu Fernandes

What’s up everybody. We’re back with a feature on a fellow Super Heavyweight bodybuilder Kadu Fernandes. Obviously from the size he’s carrying, you can see that he’s been training for a long time but has only been competing for a short while.