Black Widow workout with Ivana Ivusic
by Ivana Ivusic on January 31, 2022
Ivana Ivusic does a workout from our upcoming Black Widow program
Ivana Ivusic does a workout from our upcoming Black Widow program
Ivana Ivusic
High Volume Shoulder Workout | WIth IFBB Pro Ivana Ivusic
by Ivana Ivusic on June 7, 2018
This shoulder workout will have you crying. The pump you will get from this will make your shoulders feel like they are about to rip apart. Give this video a try if you think you can handle the pain. This…
This shoulder workout will have you crying. The pump you will get from this will make your shoulders feel like they are about to rip apart. Give this video a try if you think you can handle the pain. This…
Ivana Ivusic 3 Favorite Ab Exercises
by Ivana Ivusic on May 22, 2018
Have you ever wondered what IFBB Pro Ivana Ivusic favorite ab exercises are? Well today is your lucky day. Ivana goes over her three favorite exercises in this crazy workout. Do 4 sets of each to failure and i know…
Have you ever wondered what IFBB Pro Ivana Ivusic favorite ab exercises are? Well today is your lucky day. Ivana goes over her three favorite exercises in this crazy workout. Do 4 sets of each to failure and i know…
Leg Workout For Maximum Growth
by Ivana Ivusic on May 20, 2018
This leg workout will make you wish you never started lifting. If you can make it the whole workout without crying you know you are on my level. Today I took Ivana Ivusic to leg town. This high volume leg…
This leg workout will make you wish you never started lifting. If you can make it the whole workout without crying you know you are on my level. Today I took Ivana Ivusic to leg town. This high volume leg…
2 at Home Glute Workouts for Girls
by Ivana Ivusic on May 16, 2018
Today we go over two glute workouts you can do at home. Yes this can be done by both girls & guys. The two workouts will bet that butt in amazing shape. The best part of this whole workout is…
Today we go over two glute workouts you can do at home. Yes this can be done by both girls & guys. The two workouts will bet that butt in amazing shape. The best part of this whole workout is…
Delt Workout for huge shoulders with Ivana Ivusic Olympia weekend 2017
by Ivana Ivusic on April 1, 2018
Today you get to see a great Delt workout with IFBB Pro Ivana Ivusic. This video was shot in Las Vegas during Olympia Weekend 2017. Please check back for more great videos from this weekend. Name: Ivana Ivusic Height: 5’4…
Today you get to see a great Delt workout with IFBB Pro Ivana Ivusic. This video was shot in Las Vegas during Olympia Weekend 2017. Please check back for more great videos from this weekend. Name: Ivana Ivusic Height: 5’4…
Get A Wide Back With This Killer Workout
by Ivana Ivusic on February 13, 2018
So you want a wide back? Well this is the workout for you. Today we killed it. We went heavy and did some crazy pulls. You will see all the different hand placements that will make you back wide as…
So you want a wide back? Well this is the workout for you. Today we killed it. We went heavy and did some crazy pulls. You will see all the different hand placements that will make you back wide as…
Girls who lift & workout will get bulky myth
by Ivana Ivusic on November 7, 2017
Girls who lift will get bulky. Girls who lift will look like a man. How many times have you heard that. Well this video is going to blow that myth out of the water. ITS JUST NOT TRUE. This is…
Girls who lift will get bulky. Girls who lift will look like a man. How many times have you heard that. Well this video is going to blow that myth out of the water. ITS JUST NOT TRUE. This is…
Three tips to Get started on a fitness plan as a woman
by Ivana Ivusic on September 4, 2017
One of the hardest things to do is just start. As a woman it doesn’t have to be hard. Just do the three steps that Ivana Ivusic talks about and you will be well on your way to a better…
One of the hardest things to do is just start. As a woman it doesn’t have to be hard. Just do the three steps that Ivana Ivusic talks about and you will be well on your way to a better…