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JOHN MEADOWS
A Story of Hope
Remembering John
John's Blog
John's Gallery
In the News
Articles by John
MDD TEAM
Mary Meadows
Cris Edmonds
Andrew Berry
RJ Fisher
Noah Klein
Zach Trowbridge
THE BASICS
Q&A
Basic Topics
Recovery
Nutrition Basics
Training Basics
Training by Bodypart
Recipes
Interviews & Podcasts
MEMBERS-ONLY
Topics of Interest
Nutrition
Training
Longevity
In the Trenches
Brutal Workouts
Chemical Enhancement
Team Talk
Interviews
Seminars
Mountain Dog Forum
Membership Area
TRAINING PROGRAMS
DIET COACHING
PRODUCTS
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AFFILIATES

Andrew Berry

Andrew is a strength coach and nutritionist in the South Burlington, Vermont area. Andrew has worked with John closely for several years and knows the ins and outs of the Mountain Dog philosophy and is an integral part of the team.

Andrew Berry Bodybuilding Prep 2014

by Andrew Berry on April 1, 2014

Andrew had been following my dietary and training principles on his own before enlisting my help in April of 2013. He had been doing cardio on non training days only, and training 4-7 days a week in the spring/summer months leading up to October…

Andrew had been following my dietary and training principles on his own before enlisting my help in April of 2013. He had been doing cardio on non training days only, and training 4-7 days a week in the spring/summer months leading up to October…


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