Insane Tricep Workout | Blow Up Your Arms Fast
by John Meadows on December 11, 2017This tricep workout is insane. If you are looking to blow up your arms and do it fast you need to watch this video. This workout will have you putting on muscle and size like never before. The pump you get is crazy. Just remember to only take 90 seconds rest between each set to keep the massive amounts of blood flowing.