MDM Special: Yearly at $79
by Team MountainDog on August 25, 2017See how competitors really diet for shows (including many IFBB Pros), you will see their exact plans!
Over 100 workouts to give you an idea of what Mountain Dog training is all about!
Dive deep into nutrition and training via articles from experts such as Scott Stevenson and Bill Willis!
Learn how to stay healthy in our rehab section!
Also, if you are beginner and looking to learn how to build your own plan, we’ve got you covered!
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Team MountainDog is lead by Mary Meadows, with Cris Edmonds as Lead Coach, Andrew Berry and Zach Trowbridge as participating advisors and contributors, Noah Kline as YouTube and Video Director, and a diverse group of authoritative contributors.