Thanksgiving | 3 Tips To Maximize Your Feastby John Meadows on November 16, 2017
With Thanksgiving right around the corner I know a lot of you out there are wondering what you should do for food. Well If you follow my 3 tips you can actually maximize the meal to help you make gains. Yes you can put on muscle and mass during Thanksgiving. But remember you have to do the three steps I tell you in this video.