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THE BASICS
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Team


Noah Klein

by Team MountainDog on December 17, 2021

PAGE COMING SOON


Mary Meadows

by Team MountainDog on December 17, 2021

PAGE COMING SOON


RJ Fisher

by Team MountainDog on December 17, 2021

I have been with Mountain Dog Diet since 2009 as a developer, webmaster, customer support specialist, and all-around tech support. I am a full-stack developer, game designer, and avid mountain biker – not necessarily in that order. I started off as a High School English Teacher, quickly discovered that I loved teaching but hate babysitting […]


Dr. Mario Novo

by John Meadows on August 15, 2016

Dr. Mario Novo, DPT, PT is a results driven sports orthopedic physical therapist who specializes in strength and conditioning. Known well by his clients/patients as a mentor and educator, Mario’s passion is to unify the highest levels of rehab science with successful mind and body strength coaching. With Mario’s research having focused on new advancements […]


Cris Edmonds

by Team Mountain Dog on January 1, 2016

John Meadows nicknamed me “Cris the Insane” over 11 years ago when we started working together. Over 30 programs later and we are still cranking. My understandings of his philosophies from exercise selection or order, rep ranges, volume, intensity and days of training per week were ingrained in the 1,800+ workouts I have done under […]


Elissa Jewell

by Team Mountain Dog on January 1, 2016

After working in hospitality for over five years, then moving to business and marketing, then moving into the fitness industry – Elissa has a wide variety of skills up her sleeve. Elissa started a chef’s apprenticeship in her teens and discovered first-hand that cooking in a commercial kitchen is nowhere near the same as cooking […]


Dr. Eric Serrano

by Team Mountain Dog on January 1, 2016

Eric is revered in the athletic community as a top expert in training, nutrition, rehabilitation and many other things. The following is a brief excerpt from his CV   Licensure Board Certified-1994 – 2000, 2001-2008 Diplomate, National Board of Medical Examiners- July 1992 Ohio State Medical License- 1992- present   Teaching and work Ohio State […]


Dr. John Rusin

by Team Mountain Dog on January 1, 2016

Dr. John Rusin is not your run-of-the-mill physical therapist and coach. His innovative vision and knowledge brings together high-performance strength and hypertrophy programming with cutting-edge, pain-free training methodology. With more than a decade of elite level training experience and advanced degrees in both exercise science and physical therapy, Dr. Rusin develops performance, regeneration, and prehabilitation […]


Scott Stevenson

by Team Mountain Dog on January 1, 2016

Scott Stevenson has logged over three decades in the gym, competed at the local and state level (four overall titles) and placed in the top five three times nationally. Scott is an exercise physiologist (PhD), licensed acupuncturist, and former gym owner with over twenty years experience as a personal trainer (ACSM and NSCA-certified) and online […]


Bill Willis

by Team Mountain Dog on January 1, 2016

As a unique combination of an ‘in-the trenches’ basic researcher and avid member of the fitness industry for the past 15 years, Bill is on a never-ending quest to find and develop smarter, healthier ways to grow bigger, faster, and stronger. Throughout his early personal training and bodybuilding career, Bill has always been curious about […]


Andrew Berry

by Team Mountain Dog on January 1, 2016

Andrew is a strength coach and nutritionist in the South Burlington, Vermont area. Andrew has worked with John closely for several years and knows the ins and outs of the Mountain Dog philosophy and is an integral part of the team. I always had an interest in improving your body. My parents tell me stories […]