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John


John’s Gallery

by Team Mountain Dog on April 11, 2022


Remembering John: 12-2021

by Team MountainDog on December 8, 2021

James Seals & Matt Kouba share memories of John Meadows


Remembering John: 11-2021

by Team Mountain Dog on November 11, 2021

Josh Wade & Andre Arceneaux remembering John Meadows


Remembering John: 10-2021

by Team MountainDog on October 14, 2021

Add your own Story of John to the Remembering John Section


Remembering John: 09-2021

by Team MountainDog on September 22, 2021

We are starting a new section on the Mountain Dog Diet website as well as here on YouTube which will contain videos of people sharing their personal stories and memories of John Meadows.


What John Meadows Meant to Me (Tribute to the MountainDog)

by Cris Edmonds on August 11, 2021

This is the hardest video I will ever shoot for YouTube, but its real, its raw and I pray my passion for this man and what he has taught me shows through. I did my very best to hold it…


Story Time with Dave Tate & John Meadows

by John Meadows on June 9, 2021

This was a fun video to make. Nothing beats talking with a good friend. Today I was at Elitefts with my good friend Dave Tate. If you like this kind of video we can make this a normal thing. We…


Go Over My Blood Work

by John Meadows on March 15, 2021

In this video I will be going over my blood work and also telling you what I look for. I always had trouble getting my labs done and have INS pay for it. So i reached out to a company…


2020 Pickerington Punishers Highlight Videos

by John Meadows on October 31, 2020

This video is a little different from what I normally post but i know you will love it. I just want to say how proud i am of this team. It was an honor coaching them this year. They are…


Say Hello To My Little Friend

by John Meadows on October 30, 2020

We would like to introduce you to our new puppy. We are so excited to bring this little guy into the family. You will be seeing a lot of him in the future. Hope you enjoyed this video. As always…


Health Update From a Cardiologist

by John Meadows on September 7, 2020

This is the health update you have been waiting for. Today I have with me Dr.Alo. We will be talking about my current health, blood work, and test results. As the title states I have some good news and some…


Full Day Of Eating

by John Meadows on July 24, 2020

I have been getting this question a lot lately. What do I eat now. Well today I will go over just that. In this day in the life video I will be showing you a typical day of eating for…


Supplement Scandal Brewing? Here We Go Again

by John Meadows on July 3, 2020

Another Supplement Scandal? You may recall that back in 2016 I was involved in a terrible situation involving a supplement manufacturer. Simply put, I was working for a company named Prime Nutrition and designed some formulas for them. For several…


Did I Really Have a Heart Attack

by John Meadows on May 15, 2020

First off I just want to thank each and every one of you for all the amazing messages to me and my family. In this video I am going to give you the truth about my heart attack. I will…


5 Things We Can Learn | Coronavirus Pandemic

by John Meadows on March 28, 2020

This is a crazy time we are in but we can learn some very valuable life lessons. In this video I will go over five things we can learn from the Coronavirus pandemic. I know it’s hard but we will…


VLOG 9 – Mr Olympia Brandon Curry

by John Meadows on February 25, 2020

In this vlog we are in Tennessee at the grand opening of Carbon Culture Gym. It was a two day event with a meet and great live Q&A and so much more. I try some new food and go over…


Lane Johnson Interview Workouts Food & More

by John Meadows on January 15, 2020

I know you will love this VLOG. We headed to Philadelphia to see the one and only Lane Johnson. We got in a killer back & leg workout before heading to the NovaCare Complex for a tour. This was a…


Set Goals in 2020 – THE PIE OF LIFE

by John Meadows on December 31, 2019

With the new year kicking off tomorrow I though it would be a good idea to share with you the pie of life. This chart helps when I set my “new years Resolutions” by helping me make choices and set…


How To get Started as an Entrepreneur 101 for Students

by John Meadows on December 5, 2019

Had an awesome tine at Big Walnut High school today with my friend Paul talking to the students about entrepreneurship. I love talking business and even more so to the youth. Thanks to Andy and Big Walnut for having us…


Best Gyms In America | Madtown Fitness

by John Meadows on November 4, 2019

The next stop on my epic best gyms in America tour is the one and only Madtown Fitness in Madison Wisconsin. If you are looking for a gym that has some of the best equipment in the game this is…




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John Meadows

A Story of Hope
John's Blog
In The News
Articles by John Meadows